Pre-Natal
Prenatal massage is tailored specifically to the needs of pregnant women and their changing bodies.  While sharing many of the goals of regular massage, prenatal massage will relax tense muscles, can ease sore spots and improve circulation and mobility.  Available in 30 or 60 minute increments.

Swedish
Swedish massage uses pressure to improve the circulation, ease muscle aches and tension and improve flexibility. Available in 30 or 60 minute increments.

Deep-Tissue
Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. Available in 30 or 60 minute increments.

Sports Massage
Sports massage is designed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. Available in 30 or 60 minute increments.

Reflexology
Promotes relaxation, improves circulation, reduces pain, soothes tired feet, and encourages overall healing. Available in 20 and 40 minute increments.

Chair Massage
Chair massage is a style of seated massage that is typically short -- 10 or 15 minutes -- and focuses on your back, shoulders and neck and arms. Chair massage is done over clothes and doesn't require any massage oil.


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